Meditation

Meditation will be done every Monday, Tuesday, Wednesday, Thursday & Friday @ 7:30am IST!

Monday and Friday - 7:30pm IST! 

Contact us and we will make you join the group! 

Meditation helps with -

• Helps with reducing stress and anxiety physically, emotionally and mentally, bringing more peace, increasing joy and happiness.
• Helps with physical health, emotional health, mental health and inner illumination.
• Supports positive thinking by opening the heart.
• Acts as an “energetic shower” cleansing unwanted thoughts and feelings.
• Opens up the heart (emotional heart) and crown (spiritual heart) enabling us to draw down a great amount of divine energy producing prana (energy).
• Improves self-esteem, confidence and sense of self-worth.
• Improves relationships, family life and work.
• Increases tolerance of others, improves job performance and increases job satisfaction.
• We can set intentions to help heal our loved ones, our health, our circumstances and our surroundings.
• Evokes a sense of hope and inspiration.
• Brings balance to our life by offering and receiving blessings.