Meditation will be done every Monday, Tuesday, Wednesday, Thursday & Friday @ 7:30am IST!
Monday and Friday - 7:30pm IST!
Contact us and we will make you join the group!
Meditation helps with -
- Helps with reducing stress and anxiety physically, emotionally and mentally, bringing more peace, increasing joy and happiness.
- Helps with physical health, emotional health, mental health and inner illumination.
- Supports positive thinking by opening the heart.
- Acts as an “energetic shower” cleansing unwanted thoughts and feelings.
- Opens up the heart (emotional heart) and crown (spiritual heart) enabling us to draw down a great amount of divine energy producing prana (energy).
- Improves self-esteem, confidence and sense of self-worth.
- Improves relationships, family life and work.
- Increases tolerance of others, improves job performance and increases job satisfaction.
- We can set intentions to help heal our loved ones, our health, our circumstances and our surroundings.
- Evokes a sense of hope and inspiration.
- Brings balance to our life by offering and receiving blessings.